FACT #45
Your body burns more calories when you’re moving. Sitting
or lying down burns the fewest number of calories.
When you’re on your feet, you activate your muscle mass.
This muscle mass helps you burn more calories.
Plus, when you stand, you’re moving your body more. All of
those foot taps and stretches can add up over time.
FACT #45
Reviewed by Admin
on
October 04, 2019
Rating:
Reviewed by Admin
on
October 04, 2019
Rating:
